You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that comes from avocados
Research reveals that avocado oil has some remarkable benefits to overall health.
And it may just be the best oil choice if you want to boost your performance in the bedroom.
Here’s a closer look at all the benefits of avocado oil, including how you can use it to give your sex life a boost.
Yes! Avocado is one of the best choices of cooking oils available and it even has some science-backed topical uses for beauty and wellness.
Avocado oil is the oil made from pressing the flesh of avocados. (Here’s a little more information on how avocado oil is processed
So it’s not surprising that avocado oil has many of the same health benefits as avocado. In fact, the benefits of avocado oil include healthy fats and antioxidants. It even offers benefits to skin and hair when used topically.
And as far as cooking goes, some culinary experts, including Art Bites Maite Gomez-Rejón, call avocado oil the best oil for cooking.