Stevia is a natural, calorie-free sweetener that can be used to replace sugar in drinks and desserts without raising blood sugar levels.
Honey, rich in antioxidants, provides a healthier alternative to sugar and offers anti-inflammatory properties for overall well-being.
Maple syrup contains essential minerals like manganese and zinc, making it a more nutrient-dense alternative to refined sugar.
Coconut sugar has a lower glycemic index than regular sugar, which helps prevent blood sugar spikes and promotes stable energy.
Agave nectar is a sweetener derived from the agave plant, offering a low glycemic index and a mild, natural sweetness.
Monk fruit sweetener is a zero-calorie, natural sweetener that doesn't impact blood sugar, making it ideal for those managing diabetes.
Date sugar, made from dried dates, is a fiber-rich alternative to refined sugar, providing nutrients and promoting digestive health.
Molasses, rich in iron and calcium, offers a darker, more complex flavor while providing essential vitamins and minerals.