Amla, also known as Indian gooseberry is an excellent winter herb that comes packed with several health benefits.
This green fruit is rich i dietary fibers and vitamin C, which helps fight chronic conditions naturally.
On the other hand, chia seeds, the tiny superfood also stand out for its impressive health benefits.
Amla in Ayurvedic medicine, is known for being the powerhouse of Vitamin C and antioxidants, while chia seeds are loaded with fiber
When you combine these two excellent natural ingredients, you prepare a magical drink called amla chia seeds water this concoction works wonders for your health.
But the question is how to consume it the right way, and when to consume it for best results!
Well, if you are planning to add this elixir to your daily morning routine, make sure to check out these amazing health benefits of drinking amla chia seeds water daily
Amla Chia Seeds Water is a nutritional powerhouse. Amla is well-known for its high vitamin C levels and acts as a strong antioxidant that helps fight off free radicals in your body.